Special Olympics

$0

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.



This class is only for Special Olympics or those with Special needs.

Kids Crossfit Preschool & Kids

$55 - Billed Monthly until cancelled

Kids crossfit is a program designed for children and are divided into 3 groups
-Preschool 3–5 yrs
-Kids 5–12 yrs
-Teens 12–18yrs

This class will be for both the preschool and the kids.
The class will be 30min long in duration, twice a week.

 CrossFit Kids program focuses on reinforcing sound
mechanics, educating proper behaviors, providing opportunities for success and long-term adherence; and most critically, the lay out a structure for creating a safe environment.

We at Vivamus Crossfit are going to capture your Childs attention with fitness and help them grow through a structured class of varied movements which is age-appropriate.
Through physical exercise you will see your Childs confidence grow not only in the area of fitness inside the gym but it will carry into everyday life and skills.
The benefits of physical fitness and overall health is more important now than it has ever been in the past. We are here to see your son or daughter succeed and have a lot of fun as they do just that!




There is a 30 day cancellation notice required in writing.
 No refunds will be given.




Unlimited Monthly-Senior (12 months paid in full)

$840 - Billed Once a Year until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.


1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Senior (6 months paid in full)

$480 - Billed Every 6 Months until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Senior (month-to-month)

$90 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing.

Twice a Week

$60 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

This class allows for two WOD's a week and does not include Olympic lifting or open gym.

This membership is for residents of the area with valid ID.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-First Responder (month-to-month)

$90 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

Must show proof of employment as a current or retired first responder.
 1 month cancellation notice required in writing. Refunds will not be given.

Twice a Week Emergency Services

$50 - Billed Monthly until cancelled

This membership is for Emergency Service personal.
We know the demands of the job and the stress that comes with each call.
This program will allow you two WOD's ( Workouts of the Day) a week.

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

This class will allow only for WOD's twice a week.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.


Unlimited Monthly-First Responder (12 months paid in full)

$840 - Billed Once a Year until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Individual (month-to-month)

$120 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing. No refunds will be given.

Olympic Weight Lifting Add On

$10 - Billed Monthly until cancelled

This class is an add on for Olympic Weight Lifting one time per week.

Olympic lifting class will hold one specific lift each class.
Snatch, Clean Split jerk and Push Jerk will all have their day where that skill is broken down into form and technique.
This will allow for better body awareness, balance coordination in the safety f a controlled environment.
Time will be taken to move correctly through the movements, which allows for a better pull and body position throughout the movement.

Classes are every Sunday at 1pm.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships

Three times a week Emergency Services

$75 - Billed Monthly until cancelled

This membership is for Emergency Service personal.
We know the demands of the job and the stress that comes with each call.
This program will allow you two WOD's ( Workouts of the Day) a week.

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

This class will allow only for WOD's three times a week.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Student (month-to-month)

$75 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

Must show proof of enrollment as a full time student in an accredited educational institution. 1 month cancellation notice required in writing. 

Three times a week

$85 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

This class allows for three WOD's a week and does not include Olympic lifting or open gym.

This membership is for residents of the area with valid ID.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-First Responder (6 months paid in full)

$480 - Billed Every 6 Months until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Individual (6 months paid in full)

$660 - Billed Every 6 Months until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.


1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Individual (12 months paid in full)

$1200 - Billed Once a Year until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.


1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Unlimited Monthly-Couple (month-to-month)

$105 - Billed Monthly until cancelled

Crossfit is your own fitness, through programming that really works.
This plan is $105.00 per person as a couple saving you money, from the individual unlimited plan.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.


You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.


1 month cancellation notice required in writing. Both parties of the couple must maintain an active membership in order to have the membership discount applied to each of their respective accounts. 

Unlimited Monthly-Couple (6 months paid in full)

$600 - Billed Every 6 Months until cancelled

Crossfit is your own fitness, through programming that really works.
This plan is $600.00 per person as a couple saving you money, from the individual unlimited plan.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.


1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Both parties of the couple must maintain an active membership in order to have the membership discount applied to each of their respective accounts.

Unlimited Monthly-Couple (12 months paid in full)

$1080 - Billed Once a Year until cancelled

Crossfit is your own fitness, through programming that really works.
     If you have ever ran, jumped, sat down then stood up (squat) or picked something up , you have done functional movements.
Crossfit is effective programming through functional movements with the safety of proper body mechanics. You will work on body awareness, balance, coordination, strength, power and aerobic capacity along with so much more. The technique and form you learn through the classes will allow your skills to progress.
           Your environment is not one of a typical gym. Everyone started off at the same point as the next person. This is more of a family environment where everyone cheers each other on. You will push yourself against the clock and high five each other at the end.
What you accomplish at the end of each workout will leave you proud and coming back for the next challenge.

You will have access to unlimited WOD's through out the week along with open gym and Olympic lifting and partner WOD's.

1 month cancellation notice required in writing. There will be no refunds for canceled memberships.

Both parties of the couple must maintain an active membership in order to have the membership discount applied to each of their respective accounts.

Visitor-Weekly

$55.00 / 6 Pack

6 classes. May be used for open gym access. Expires 1 month after date of purchase.

Punch Card

$150.00 / 10 Pack

10 classes. May be used for open gym access. Expires 12 months after date of purchase.

Foundation Class

$150.00 / 8 Pack

Foundation Class is the first step in setting your goals with CrossFit.
Classes will teach you the basics in Olympic lifting, Gymnastics and aerobic capacity in a relaxed, easy going atmosphere.
  We do not stop there, we will also talk about the anatomy and physiology behind functional movements, along with programming. 
This further explanation will allow you too have a better understanding of the movements you are performing.
This knowledge along with proper technique allows you to achieve your goals in a faster time frame.

This Class is 8 sessions long with a coach who will break the movements down, so you have a full understanding of the movements you will be performing through regular classes.

Congratulations on taking the first step and a healthier you!
I am as excited as much as you are to see what the next couple of months will bring!

Any questions please email or call. 





This package does not allow for Open gym, Olympic lifting or Regular classes.
This is a one time fee.
Cancellation of 30 days is needed in writing.
The 8 sessions is good for 60 days from the day of purchase.